For 7/25/26

 • CtCloser • WHOZCONGRATSRUNNIN’ELSEWHERETHEMZ

 

RUMINATIONS – by KayCee

Every summer we go to our family’s lake house in the Adirondacks.  The road around the lake is a 4 mile very hilly circle, and the hills vary depending on the direction in which you start.  For a 4-mile run, it’s a no brainer. For a 5 or 6 miler, you need to get creative.  I have run into and out of cul-de-sacs, ventured along the highway, or circled buildings just to add on.

After 17 years of running, it finally dawned on me that if I did 3 miles out and back around the lake, there would be no need for my silly add ons.  And it would eliminate the need of running the loop a second time.

On our recent trip to the lake, I ran 3 miles then turned around and headed home. For some reason, this was so much easier than doing the whole loop.  It doesn’t take much to make me feel smart. 😊

 

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WHOZ DOIN WHAT IN 2026

Through next month…

Nuthin’ to report

SEND YOUR RACE PLANS TO: kristycorino@gmail.com

 

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CONGRATS-A-MUNDO TO ALL!

Phils 5k:

Sue Delfidio 21:58

Lady Jennifer 24:26

Quietman Tom 25:05

Diane Levin 29:41

SEND YOUR RACE RESULTS TO: kristycorino@gmail.com

 

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RUNNIN’ OFF AT THE MOUTH

  1. “The beauty of running is that it’s a constant reminder of the amazing things our bodies are capable of.” – Unknown
  2. “When I run, I feel alive, powerful, and unstoppable.” – Unknown

 

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ELSEWHERE ON THE WEB

Nuthin’ to report

 

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THEMZ WHO WUZ THERE

Stats – We track attendance and Shawmont. Loggin’ the miles is just for fun.

Records: Attendance – 39 on 6/23/18. Shawmonts – 26 on 2/10/18.

This Week, 7/25/26: Attendance 22. Shawmont 5.

  • Trail Tag: Distance (ROUTE)
  • Alan Bravo – 8
  • Becky V – 9.5
  • Betsy – 14 (Shawmont)
  • Bolt Cutter – 12
  • Bryce – 10
  • Caiter – 14 (Shawmont)
  • CtCloser – 14 (Shawmont)
  • Gregle – 7
  • Half Caff – 11
  • Happ – 9
  • Jamie – 10
  • Jimmy Dee – 11
  • KayCee – 10
  • Kelee – 7
  • Lady Jennifer – 12
  • Quietman Tom – 14 (Shawmont)
  • Rita – 7
  • Rob Ray – 14 (Shawmont)
  • Rose – 9.5
  • Ted – 11
  • Terminator Tony – 7
  • Rakhee – 7
  • Thanks for reading. Let’s have a great weekend!

Website Newsletter Editor: KayCee
Facebook Editor: CtCloser (iCandybyWangC.com)

 

 

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