Shawmont Running Club

For 12/21/24

By

• CtCloser • WHOZ • CONGRATS • RUNNIN’ • ELSEWHERE • THEMZ •

RUMINATIONS

By CtCloser

The Spirit of Social Embrace (#176: ZY Weekly Newsletter 12/21/24)

 

Go to top

WHOZ DOIN WHAT IN 2024

Through Next Month…

  • 12/22: JINGLE BELL 5.3 MI (BCRR WINTER SERIES, Newtown PA)
    • Alan Bravo
    • Dr. Ned
    • Half Caff
    • Too Hot Tom
  • 1/1: CHAM-PAIN 5K (BCRR WINTER SERIES, Newtown PA)
    • Alan Bravo
    • Dr. Ned
    • Half Caff
    • Too Hot Tom
  • 1/5: TYLER CHALLENGE 10K (BCRR WINTER SERIES, Newtown PA)
    • Alan Bravo
    • Dr. Ned
    • Half Caff
    • Too Hot Tom
  • 1/12: WILD CARD 4-6 MI (BCRR WINTER SERIES, Newtown PA)
    • Alan Bravo
    • Dr. Ned
    • Half Caff
    • Too Hot Tom
  • 1/19: POLAR BEAR 8 MI (BCRR WINTER SERIES, Newtown PA)
    • Alan Bravo
    • Dr. Ned
    • Half Caff
    • Too Hot Tom
  • 1/26: HONEST ABE 4.6 MI (BCRR WINTER SERIES, Newtown PA)
    • Alan Bravo
    • Dr. Ned
    • Half Caff
    • Too Hot Tom

And what we have all been waiting for…Just Gene’s 2025 running schedule

  • 1/19: NAPLES HALF MARATHON (FL)
  • 1/25: THE ITCH 50K (Ocala FL)
  • 2/8: MESA MARATHON (AZ)
  • 3/2: TOKYO MARATHON
  • 3/23-29: WMA GAINESVILLE XC, 3000, 1500, 10K (FL)
  • 4/4-11: ARIZONA MONSTER 300 (Superior AZ)
  • 4/21: BOSTON MARATHON
  • 5/7: SEDONA CANYONS 125 (Black Canyon City AZ)
  • 5/23-31: ADVENTURE RUNS (AZ & UT)

Followed by a training and racing sabbatical for a year or so…

(a well deserved rest! –Teddio)

 

Go to top

CONGRATS-A-MUNDO TO ALL!

Nuthin’ to report

SEND YOUR RACE RESULTS TO: TEDMILLER01@GMAIL.COM

 

Go to top

RUNNIN’ OFF AT THE MOUTH

“The trouble with jogging is that by the time you realize you’re not in shape for it, it’s too far to walk back.” –Franklin Jones

“Run like there’s a hot guy in front of you and a creepy one behind you.” –Unknown

“It’s a hill. Get over it.” –From a runner’s T-shirt

Source: The Gigantic Book of Running Quotations, Higdon, 2008 (Skyhorse Publishing)

 

Go to top

ELSEWHERE ON THE WEB – by Teddio

This could well be my favorite of the year!!!

A Special Christmas Message for Runners

  • Running: A Gift That Keeps Giving: …This year, every step you took—whether fast or slow, long or short—was a testament to your determination and spirit.
  • Lessons from the Miles: …Here’s one of the most valuable lessons running gives us: the importance of showing up…
  • The Gift of Reflection: …We encourage you to reflect on the gift of running: Quiet moments… Friendships… Victories… Lessons.
  • Looking Ahead to 2025: …As we look to the new year, let’s carry this mindset with us: Every run is an opportunity…

(https://rundown.runtheday.com/p/a-special-christmas-message-for-runners)

 

Go to top

THEMZ WHO WUZ THERE (except those forgotten or missed 😊)

Stats – We track attendance and Shawmont. Loggin’ the miles is just for fun.

Records: Attendance – 39 on 6/23/18. Shawmonts – 26 on 2/10/18.

This Week: Attendance – 4. Shawmont – 0.

  • Trail Name: Distance (Route)
  • Half Caff: 10
  • Jamie: 12
  • Kenny Baby: 12
  • Teddio: 10

Thanks for reading. Let’s have a great week!

Email Newsletter Editor: Teddio
Facebook and Website Newsletter Editor: CtCloser

 

Zen Yanni Weekly Newsletter