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RUMINATIONS
WHOZ DOIN WHAT IN 2026
Through next month…
Nuthin’ to report cuz no one is sharing!
CONGRATS-A-MUNDO TO ALL!
Nuthin’ to report cuz no one is sharing!
SEND YOUR RACE RESULTS TO: TEDMILLER01@GMAIL.COM
RUNNIN’ OFF AT THE MOUTH (Rerun from Newsletter 9/6/25)
“The real purpose of running isn’t to win a race; it’s to test the limits of the human heart.”
–Bill Bowerman
“Running teaches us to keep moving forward, one step at a time, especially in the most painful moments.”
–Unknown
“The miracle isn’t that I finished. The miracle is that I had the courage to start.”
–John Bingham
“No matter how slow you go, you are still lapping everybody on the couch.”
–Unknown
ELSEWHERE ON THE NEWS – by CtCloser
Why Your Big Toe Matters More Than You Think for Running Performance and Injury Prevention
Your Big Toe Sets Up Stability for Your Entire Foot…
The Big Toe Plays a Key Role in Propulsion…
Poor Big Toe Mechanics Can Increase Bunion Risk…
Your Foot Muscles Fatigue During Long Runs — More Than You Think…
Strengthening Your Foot Muscles Actually Works…
What Runners in Boston and Somerville Should Do About It…
The Bottom Line…
(https://run.therxmovement.com/blog/big-toe-running-mechanics)
THEMZ WHO WUZ THERE (except those forgotten or missed 😊)
Stats – We track attendance and Shawmont. Loggin’ the miles is just for fun.
Records: Attendance – 39 on 6/23/18. Shawmonts – 26 on 2/10/18.
This Week: Attendance – . Shawmont – .
- Trail Name: Distance
Thanks for reading. Let’s have a great week!
To read this Newsletter on email, send request to TEDMILLER01@GMAIL.COM
Email Newsletter Editor: Teddio
Facebook and Website Newsletter Editor: CtCloser
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