Shawmont Running Club
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WEEKLY RUN REPORT

* * *  SHAWMONT RUNNING CLUB  * * *

*              11/28/20 RUN REPORT

*   Saturday Group Run at 7:30 a.m.

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** WHOZ DOIN WHAT IN 2020

12/13 -  SLY FOX HALF MARATHON (Pottstown, PA)

            Katrina

12/19 -  ANCIENT OAKS 100 (FL)

            JustGene

** WHOZ DOIN WHAT IN 2021

1/17 --   NAPLES HALF MARATHON (FL)

            JustGene

3/2 ----   WILD FLORIDA 120 (FL)

            JustGene

4/3 ----   REVEL MT. CHARLESTON MARATHON (* NV)

            JustGene, JustHilary

4/19 --   BOSTON MARATHON (*MA) – POSTPONED to ??

            JustGene

5/2 ----   COLORADO HALF MARATHON (CO)

            Katrina (a choice to make)

5/3-8 -   COCODONA 250 (AZ)

            JustGene

5/22 --   SORIA MORIA 100 (Norway)

            JustGene

5/29 --   CAYUGA TRAIL 50 (NY)

            JustGene

6/13 --   IRONMAN 70.3 EAGLEMAN TRIATHLON (DE)

            Lady Jennifer

7/1 ----   WMA MASTERS OUTDOOR TRACK (7/1-10, Finland)

            JustGene

7/6-10-  YOSEMITE BACKCOUNTRY RUN 100 STAGE RACE (Yosemite Nat. Park)

            Julie D, JustGene, JustHilary

7/16 --   CALIFORNIA UNTAMED 330 (7/16-25, CA) -- CANCELED

            JustGene

8/? ----   USATF MASTERS OUTDOOR TRACK (CA)

            JustGene

8/13 --   BIGFOOT 200 (WA)

            JustGene

8/30 --   STAGE RACE TBD

            JustGene

10/3 --   LONDON MARATHON (England)

            JustGene

10/7 --   UNREASONABLE E.A.S.T. 200 (10/7-11, Australia)

            JustGene

10/10 -  YORK HALF MARATHON (PA) – date??

            Quietman Tom

10/17 -  TORONTO WATERFRONT MARATHON (* Canada)

            JustGene

11/15 -- MYSTIC HALF MARATHON (CT) … date?

            Katrina

12/4 --   REHOBOTH BEACH HALF MARATHON (DE) – date?

            Lady Jennifer


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** RUMINATIONS

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THANKS-giving SRC haiku

Constant companion.

Motivation ministered.

Superb SRC!

-       RunAnon


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** NEWS ITEMS **

No news items this week.


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** MAY THE WIND BE AT YOUR BACK

No events that we know of


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** CONGRATS-A-MUNDO TO ALL!  

11/28 -  FRAUD STREET RUN (Philly) - Virtual

            Not results could be found, not that kinda event me thinks

CtCloser

Prof Sandy

Steve K

            Michael P


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** RUNNIN' OFF AT THE MOUTH

** Source: The Gigantic Book of Running Quotations, Higdon, 2008 (Skyhorse Publishing)

(121110)

Say no to “no pain, no gain” and instead “train, don’t strain”.

 --- Bob Glover, The Runner’s Handbook

The primary reason to have a coach is to have somebody who can look at you and say, “Man, you’re looking good today.”

 --- Jack Daniels, running coach and coach of Olympic athletes

After every experience, it’s natural to reflect that you might have done better.  Only after a marathon can I say I have given everything.

 --- Kenny Moore, American athlete and journalist.  Olympic marathoner, Bay To Breakers 12K winner 6 times in a row


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** THEMZ WHO WUZ THERE (except those forgotten or missed)

 * Stats * -         We track attendance and Shawmonts.

 *                      Loggin’ the miles is just for fun.

 *

 * RECORDS:

 * Attendance --–           39 on 6/23/18, 6/8/19

 * Shawmonts -–            26 on 2/10/18

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** NEWBIES **

1      No newbies this week

** VETERANS **

1      Alan B ---------------------          an on-the-trail 6.2

2      Ariel -----------------------            an on-the-trail 6.2

3      BB Betsy -----------------          a Shawmont 14

4      David B -------------------          an on-the-trail 10.  Welcome Back!

5      Dr. Ned -------------------           a to-the-Inn-and-back 5

6      Greg ----------------------            an on-the-trail 10

7      Howard ------------------            an on-the-trail 10

8      JustGene -----------------          a Shawmont 10

9      KennyBaby --------------          an on-the-trail 7

10    Michael P ----------------           a reverse-ish (?) Shawmont to Nature Center 5

11    Prof. Sandy -------------          a Canoe Club 13

12    Quietman Tom ---------           a Shawmont 14

13    Snake --------------------            guessed at 7 but got in a neighborhood 9

14    Steve K ------------------           an on-the-trail 10

15    Tall Dave ----------------           an on-the-trail 10

16    Teddio --------------------           an on-the-trail 10 + more for 12.5

17    Vel ------------------------            an on-the-trail 10 + more for 12

18    Ying ----------------------            a Shawmont 14

** ALSO SEEN & MENTIONABLES **


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